what are the benefits of omega 3

 what are the benefits of omega 3

Omega-3 fatty acids also help with sexual response, by helping to raise dopamine levels in the brain that trigger arousal.


help to:

  • Lower blood pressure.
  • Reduce triglycerides.
  • Slow the development of plaque in the arteries.
  • Reduce the chance of abnormal heart rhythm.
  • Reduce the likelihood of heart attack and stroke.
  • Lessen the chance of sudden cardiac death in people with heart disease.


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